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I’ve seen it play out in my own life. When I stop making space for the things that help me feel good - movement, nutritious meals, time outside - the work starts to feel heavier. I lose focus. I lose resilience. Even small tasks begin to feel o
I loved capturing these moments at the @beinghumanwell Renew Retreat, held at the beautiful @caswellhouse. Katie created the most peaceful, thoughtful space for everyone who attended - it was truly something special. If you’re planning an eve
Slower, aligned content does more than just look good — it feels right. It connects, builds trust, and supports long-term growth. At Cerene Studio, we don’t believe in chasing trends for the sake of visibility. We believe in creating con